Hands-on coaching for leaders, facilitators, and changemakers ready to bring their voice, message, and presence to the world with authenticity and impact.
My work integrates public speaking, embodiment, and vocal coaching to cultivate a fully aligned expression of self. Through personalized guidance, real-time practice, and compassionate feedback, I help you refine your intention, mission, and message while healing your relationship with being seen and heard. Together, we explore the wisdom of mind, heart, body, voice, and spirit, using experiential exercises in SEL (social-emotional learning), performance coaching, and embodiment to unlock your full potential.
Whether you’re developing a presentation, leading a meditation, facilitating a circle, or building a community, I create a safe and empowering space for you to expand your confidence, ignite your audience, and lead with courage, clarity, and heart.
Book your free Discovery Call today to get started.
Embodiment Sessions
In a personalized embodiment session, you’ll experience a journey of discovery and actualization through the work of The 360 Emergence.
Together, we’ll help you find your unique path to deeper alignment and personal growth through weaving the tools of meditation, movement, embodied energetics, artistry and ritual.
In these sessions, we boldly explore the frontiers of your self-realization and growth edges. What qualities are you seeking to embrace and embody more fully in your life? We embark on this journey of becoming, together.
Sessions are held online via Zoom or in-person, by request. Each session is 60 minutes. Book your free Discovery Call today to get started.
Leadership in Motion: Embodied Teaching and Facilitation Mentorship
THREE-MONTH PROGRAM
Becoming a teacher marks an eternal commitment to being a student. An infinity loop of learning and sharing. Leadership in Motion invites you to embark on this profound path of becoming an embodied facilitator and educator, where the art of teaching reflects the journey of inner transformation.
This mentorship program is an experience crafted for those at various stages of their teaching journey. Whether you’re an aspiring teacher or an experienced practitioner seeking to deepen your impact, Leadership in Motion offers a comprehensive exploration of teaching and facilitation skills.
Delve into the art and science of pedagogy, understanding how to connect with learners and inspire them to thrive. Gain insight into the dynamics of holding spaces based in SEL (social-emotional learning). Learn mindfulness and embodiment practices that you can share with your students, enriching their journey of self-discovery. Discover the power of circles rooted in restorative practices, fostering community and meaningful connections.
Know, this mentorship is not just about teaching techniques; it’s about embodying the teachings. Dive into the inner work that underpins effective teaching, discovering how your personal growth profoundly impacts your role as an educator.
Leadership in Motion goes beyond theory to practicality. Craft and refine your skills in designing impactful workshops, transformative classes, and enriching retreats. The program is tailored to guide and support you as you create your unique teaching offerings, merging your authentic voice with the needs of your students.
Application-based, this mentorship is a selective opportunity that allows us to curate a group of dedicated individuals passionate about evolving as educators. If you’re ready to bridge the gap between teaching and personal growth, to lead from an embodied place of wisdom and authenticity, Leadership in Motion is your invitation to step into the transformative journey of becoming an embodied teacher and facilitator.
Book your free Discovery Call today for more information.
Young Women’s Mentorship
Designed to support girls through the mental, emotional, and physical transitions of womanhood, I bring “big-sister” care alongside structured support systems through the tools of social-emotional learning, mindfulness, and trauma-informed practices to help your daughter thrive and shine. Together, we’ll work on building the skills such as emotional regulation, healthy self-expression and communication, confidence and supportive self-image, stress reduction and responsible decision making.
Sessions are held online via Zoom or in-person by request. Each session is 60 minutes. Book your free Discovery Call today to get started.
1:1 Integration Call
Integration is more than just understanding — it’s about embodying your experiences and moving forward with purpose. In this concise yet powerful session, Sarah will guide you through an exploration of your experiences, helping you recognize patterns, bridge gaps, and set a clear vision for your next steps. Come prepared to share, learn, and evolve. Your journey deserves the space to breathe, integrate, and flourish.
Designed for those desiring support after transformative and/or challenging evolutions and experiences.
Sessions are held online via Zoom or phone. Each session is 30 minutes.